Hey guys!!
Well after my first week being 100% back on plan and sticking to it religiously im pleased to report.....a 5lb loss!!
I cant believe it and im so excited to see what the coming week will bring. To lose nearly half a stone in week has really given me a boost and im really motivated to get that half a stone loss by next week.
Im feeling like im really on a roll again and I know I can do this!
I finally faced my fear and went to Bodycombat class last night, I will admit ive never sweat so much in an hour exercise class but I loved every sweaty minute of it and I called the gym this morning and got onto the list for Mondays class too! Every part of me aches today I love that feeling as it means you've worked your body and done something good.
So heres to another good week next week!
Until tomorrow xxx
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