Hey guys!
Well its back to basics and today has been a success! Stayed within my syns limits and even said no to the biscuit tin at work which doesnt sound like alot but iys a sign that my motivation has come back and im raring to go!
With all the inspirational weightloss journey books and tv programmes ive been watching lately (see previous post) I got thinking about how people have overcome their weightloss demons to lose more weight than I have.
Theres a lady I follow on Facebook who has lost an amazing 19st and still has more to go and on The Biggest Loser there are people that start of weighing 4-500lbs and they do it!
I have about 8 stone to lose to get to my ultimate target and thats nothing compared to what these guys have lost and if they can do it, so can I. Its just going to take hardwork, dedication and to keep reminding myself thats its not going to happen overnight, its going to take time. I didnt get fat in a day and I need to remember that im not going to get slim in a day either.
Well thats my thought for the day and im hoping this feeling lasts.
Until tomorrow xxx
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