Well today marks the start of my new gym and fitness routine that I have planned myself. I've decided that if I really want to do this its go hard or go home.
I will be off to the gym shortly for a workout with hubby and the in-laws which will then be followed by a chill out in the steam room and sauna. My routine this week is then as follows-
- Monday- Gym session (1hr approx)
- Tuesday- Aqua Aerobics class (45 mins)
- Wednesday- Rest day
- Thursday- Bodyjam (1hr)
- Friday- Bodycombat (1hr)
- Saturday- possible rest day
- Sunday- Gym session
I wont be "over-doing it" as I'm not spending hours and hours in the gym, its hour burst of exercises and, to be honest, its the kick up the arse I need.
Hubby and I had a chat the other day about my lack of motivation and drive and it definitely gave me a boost, he can be a very good motivational speaker when he puts his mind to it.
He pointed out to me that yes I want to be able to wear all the nice (smaller) clothes that I see in magazines and on TV and be able to walk into a shop and pick up anything size and want and to know it'll fit me but am I going to get there carrying on the way I am?? I said that the answer would be no!
So we've come up with this new plan to rocket launch me into some good losses and give me kick-start down the healthy road!
I want to be able to take pride in my appearance and for it to be a drama picking an outfit in the morning as I have "sooo many dresses" to pick from. At the moment I just pick what I know looks OK and what fits.
I want to be able to look in the mirror and be pleased with what I see for the first time in my life and right now that just isn't happening.
So here we go and here's to a new week and a new beginning. I know it wont be easy but when I'm slipping on a gorgeous new dress and heels it'll all be worth it.
until tomorrow xxx
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