Hey guys!
Sorry for the silence over the past week, ive been ill with tonsillitis and have been dosed up on antibiotics and painkillers for the biggest part of it :-(
Unfortunately its not been a good week diet-wise either as when my throat was at its worst all I could manage was ice cream and then although my throat started to improve I was still feeling rubbish and could only manage to eat what I fancied when I fancied it so it was purely comfort food.
Due to all this ive decided not to weigh in this week but as of tomorrow im back on plan full force and im heading back to the gym!
So heres to the week ahead!
Until tomorrow xxx
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