Hey guys!
Well the exercise part of my new "baby steps" approach is going well. I'm still cycling the 8 mile journey too and from work and I can see it changing my body already....now I just need to sort my eating out. I am eating healthier but it still needs improving.
So as of tomorrow I'm going back to basics and back to simple healthy eating and using some of my old Slimming World recipes. I'll be having something like bran flakes for breakfast, salad for lunch and then having something simple like fish and veg for dinner. If I want any snacks I will be having fruit and nothing else. I'm just going back to basics to give myself the best chance of maximising my weight loss and getting the best results!
My sister Leanne got engaged last week and is planning to get married next year. I have an idea in mind of the outfit I would like to wear (its a dress) and how I would like to look in it and to achieve that I'm going to have to go hard for the next 12 months (and beyond that but 12 months for this particular occasion) but I know its something I am capable of doing if I put my mind to it. Its also a good motivation as its something to aim for.
So my tyres are pumped, tomorrows salad is made and I'm ready for the week ahead!! Bring it on!!
Until tomorrow guys! xxx
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