Hey guys!
Well the past few days and my fresh start for the new year are off to a great start!
12 syns yesterday and 11 syns today and im feeling fab!
Ive been for a gym session tonight and burnt about 300 calories, came home, had a shower and then tucked into a yummy chicken salad.
I had my health MOT at the gym last weekend and despite my cholesterol, blood pressure and blood sugar levels all being fine my BMI and measurements were definitely not but I am going to let it bring me down?! CERTAINLY NOT!! Im doing this to change and everyone has to start somewhere and now I know my starting point.
So the only way is indeed up! Im feeling positive and good about everything im doing and ive even got trips to the gym planned over the Friday, Saturday and Sunday!
Bring on the scales on Monday!!
Until tomorrow xxx
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