Hey guys!!
Well today has been another good day, only 11 syns consumed and still on track for a loss on Monday I hope!
Its only been to weeks but I can really feel the benefits of eating healthy again already!
I have bags of energy for one thing. Over Christmas when I was indulging in the junk food I really did feel crap looking back. All I wanted to do was sleep. A true testament to "You are what u eat", I was eating crap do I felt crap.
My skin, hair and nails have all improved. I suffer from spotty breakout but my skins been alot clearer, my hair is soft and shiny and my nail are stronger and healthier looking, and thats all in 2 weeks! Whats not to like?!!
I dont even feel tempted to cheat or binge on bad food, my motivation is 100% at the moment and I know im getting closer to my goals everyday even if they feel like a long way off at the moment. I'll get there in the end. This is a marathon not a sprint and I will enjoy the journey of self discovery on the way to my ultimate goal.
Until tomorrow xxxx
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