Hey guys!
Well this week has is going well so far and ive just finished today off with 13 syns! I stayed the same in at weigh in last week which, given my situation mentioned in my last post, I was ok with and pleased that there wasnt a gain.
Ive started a "syn tin" which is a tub of low syn treats that I can if I get the need for a sweet treat. So far the contents are-
● Freddos (5 syns)
● Curly Wurly (6 syns)
● Tesco white chocolate and strawberry cereal bars (4 syns)
● Cookies and cream Kitkat (5.5 syns)
And so far its still pretty full so I've even exercised good self control and not eaten the whole lot! It may not sound alot but its a big deal for me as the old Michelle would of just binged. Now to just keep hubby out of it.....lol
Well on Friday im off out for a Chinese buffet as my work colleague, Lily, is leaving to go back home to Portugal and we're having a leaving do for her. Usually I would of said "to hell with it" and just thrown the plan out of the window but I really dont want to undo my hard work so far and I weigh in on Saturday morning so I messaged my friend Kat,who is amazing and has lost nearly 7st, and asked her what she would recommend to eat in these situations. She advised to avoid anything in batter, look for things in oyster and black bean sauce and to have stir fried veg to get some free food in too and thats exactly what I intend to do!
So heres hoping for a successful trip to the buffet and a loss on saturday!
Until tomorrow xxx
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